Generation POUND® fuses movement and music to improve focus, coordination, physical fitness and teamwork skills for “Rockstars in Training,” ages 6-12. Instructors use Ripstix®–POUND’s lightly weighted exercise drumsticks–to learn alternative ways to explore movement.

The power of Generation POUND encompasses more than just physical fitness. Combining kid-friendly choreography and group activities, it promotes social and emotional well-being by fostering relationships, building self-esteem and self-awareness, and inspiring the next generation of happy, healthy kids.

I am available to run Pound classes at fitness centers, festivals, parties and more. Join the movement with me!

Zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun! It's time to dance,sing, and connect to your soul!

Developed by Zumba and Babyfirst , Zumbini was designed for children from infancy to age 4 and their caregivers. Zumbini combines music and movement to create the ultimate bonding experience! Sing, dance, and play together while developing your little one’s social, cognitive, emotional, and motor skills. Silliness and wacky dance moves are not required – but highly encouraged.

I love guiding parents/caregivers and their little ones through a fun, heart centered mommy & me class!

I am available run Zumbini classes at fitness centers, childcare centers, mommy groups, children’s museums, parties, festivals and more.

Let’s have a vision board party!
Vision boards are effective because they are a visual reminder of your intentions and shape your thoughts and actions. Vision boards give you a clear direction for where you want to go in several areas of your life. They allow you to visualize what goals you want to achieve.

Party is three hours and includes Includes vision board making, breathwork, journaling, and writing a letter to your future self .

More Details Soon